Are you seeking new ways to build awareness and connection to your body? To commit to a daily practice and open your senses to the magic of Kundalini Yoga?
Kundalini Yoga Sadhana is truly a mystical experience. For quite some time I've wanted to lead a Kundalini Sadhana and wasn't really sure how to go about it. I've teamed up with Abby Spotskey and Joni Haug to continue the Sadhana tradition so beloved by students at The Yoga Experience.
Sign up for my email list to get details on who is offering which weeks for Sadhana and for details on how to register! You can also follow me on Humanitix to receive updates on any events I publish through that platform.
Mondays at 4:15pm 90 min 26&2 and 7:15pm Candlelit Basic
Tuesdays at 6:15pm Hot HIIT
Wednesdays at 6am Hot HIIT and 5:30pm 75 minute 26&2 Hot Yoga
Fridays at 6pm 60 minute Express Hot Yoga followed by
7:15pm 60 minute Sound Healing Meditation
Keep an eye out for special events like Full Moon Ceremonies, Cacao Ceremonies, Workshops, and special collaborations with other facilitators in town!
Full Moon Ceremonies Register here! These ceremonies are designed to honor and embody the energies of the Full Moon, tap into the power of coming together in sibblinghood, and attune to the cycles of nature and the cosmos. These ceremonies require advanced registration and have limited spaces available. Contact me for details. Location may vary depending on time of year and weather.
Cacao Ceremonies provide a beautiful and gently heart-opening experience. Cacao ceremonies may occasionally be offered in public, group settings for special occasions. Check my Monthly Schedule for current offerings. Cacao ceremonies can be scheduled as private group or private 1:1 sessions. A 30-minute consultation call will allow me to craft a cacao blend and embodiments that align with your intentions.
Empowerment is where remembrance meets action. Find empowerment through active embodiment of the elements (Earth, Water, Air, Fire), Divine Feminine energies, and learn how to get specific with intention candles, Kundalini yoga to clear and balance your light body and activate your Shakti energy, cacao medicine, and other specially crafted practices that I facilitate (e.g. ancestor work, balancing the Masculine and Feminine within to find your inner Divine Union, expressing sacred rage, inner child work, reclaiming your innocent heart). I provide public group, private group, and private 1:1 workshops and ceremonies crafted to suit the client’s or clients’ intentions. Private group workshops, ceremonies, or custom day-retreats include a consultation call. View my monthly schedule above for public, group workshops!
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